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Low Carb Cheesecake Pie with Butter Rum Sauce

This post is in honor of National Cheesecake Day (which I only found out about this morning!).

I have been on a little bit of a “low carb” kick recently. Although I miss some foods, like potatoes, bread, pasta and desserts, it has not been a bad experience in the end. And losing weight along the way has been an added plus.

For myself, at the end of the day, I always like a treat of some kind. I wanted something easy to make, no baking (if possible) and satisfying. Because of that, I thought I would experiment with this recipe. The filling needs no baking, and the crust I used for this came from a online store. For the crust, per serving is 1 net carb. For the filling the carb count is 25 for the whole pie! Divide that by 10 and the count is approximately 2.5 grams of carbs per serving (these counts are not accurate, but close). In the future, I plan to try and experiment with other products to achieve a low carb pie crust, such as coconut flour and almond flour, as a couple of examples. I will post those efforts if I find success.

Some of the ingredients for this pie may be unusual, but it is in an effort to keep the carb count down. One of the ingredients I had a hard time finding was Erythritol. Conducting a search on the internet, I saw a post that mention “Wholesome Sweets” has a product called Zero, which is Erythritol. Hey, I saw them at BlogHer Food 2012! So, I immediately dove into my swag bag from the conference, and sure enough they provided samples of that product! Yay!

Keep in mind, if you aren’t on a low carb kick like me, just swap the sweetener for 1/2 cup powdered sugar and your own type of pie crust.

On a little bit of a side note, I think in this day and age we add too much sugar to everything. Case in point. While doing some research for this recipe, I compared a recipe from a cookbook printed in 1981 with a recipe that was published this week on a Huffington Post blog. The older recipe used 1/2 cup powdered sugar. The more recent recipe used 3/4 cups powdered sugar AND 1 cup granulated sugar. To be fair, the older recipe used 8oz. of cream cheese, where the newer one used 16 oz. But even with that comparison, the older recipe still contained more sugar. Check your recipes, see if the trend I am noticing is the same for you too.

*Click on title to get the recipe.

Buttered Rum Sauce

Here is the sauce for the Cheesecake Pie. You can actually flavor with Vanilla instead of the Buttered Rum or whatever other flavor tickles your fancy. Another low carb treat! This was tasty, but next time I might try a citrus flavor for a refreshing type of treat.

The eggs in this recipe are from Shelly’s Farm right here in Brentwood! I love farm fresh eggs.

Brentwood Cornfest Recipe Contest

Every year in July there is a corn celebration in Brentwood, California. It’s called the “Brentwood Cornfest” and is held in the second week of that month.

This year I saw the bulletin requesting recipes for their contest. I thought about it and decided to submit a recipe that include this lucious Brentwood Corn. I chose a salad/side dish for the event. I used to buy a similar salad from a catering establishment in Downtown Brentwood called “Gooseberry Fool”. A nice little gourmet store in the heart of Downtown. Sadly, the store is no longer there but many good memories remain. So, I took this salad, put my own spin on it and added grilled corn.

For the contest, ten of us competed for a first, second and third prize. This recipe took second place in the competition and I simply called it “Israeli Couscous with Grilled Corn”.

Have you ever tried Brentwood Corn? If not, you are missing out on some of the best corn you have never tasted! Hard to explain, you really have to try it for yourself. It is sweet, without being too sweet, large crunchy kernels and large cobs. I prefer the yellow version, but many people here prefer the white corn.

Israeli Couscous Salad with Grilled Corn

1 pkg. Israeli Couscous (prepare as directed on package)

1/3 cup Dried Cranberries
2 cobs Corn, grilled
2 tbsp. Italian Parsley, chopped
3 Green Onions, sliced (green part only)
1/3 cup Pecans, toasted
1/2 cup Lemon and Olive Oil dressing (recipe below)

Mix together all ingredients, except dressing. Stir well. Add dressing. Add more than 1/2 cup dressing if desired. Refrigerate. Serve chilled.

Lemon and Olive Oil Dressing

Zest of 1 Lemon
1/2 cup Lemon Juice
1/2 cup Olive Oil
3 cloves Garlic
1 tsp. Salt

Grate/mince garlic. Combine with salt to make a paste. In container with lid, add all ingredients. Shake well. Makes 1 cup.

Note: I like to add the toasted pecans right before serving, that way they remain toasty & crunchy. I used “Rice Select” Pearl Couscous (Tri-Color), using the whole container (11.53 oz.) I think it makes for a very colorful and pleasing side dish.

Thank you to the Brentwood Cornfest and KSFO 560 Radio for sponsoring the event!

International Food Blogger Conference 2012 Portland